12 sessions. 4 weeks. One transformation.
Here's exactly what happens between the day you enrol and the day you walk into your next meeting like a different person.
THE FULL 4-WEEK ARC
Unfreeze
The goal: Make speaking feel ordinary again.
WHAT WE COVER
- Basic sentence structures (Subject–Verb–Object, present continuous, simple past)
- Filler phrases that buy you thinking time without sounding lost
- "Soft starts" — how to begin speaking even when your brain hasn't fully caught up
WHAT YOU'LL PRACTISE
- Self-introductions in 5 different framings
- Talking about your day, your weekend, your work — out loud, without editing
- Mirror drills and short voice-note exercises between sessions
Structure
The goal: Stop translating. Start composing in English directly.
WHAT WE COVER
- Tenses that matter most in workplace conversation (present perfect, future continuous, conditionals)
- How to chain sentences using "because", "so", "however", "which means"
- Question structures — both asking and answering
WHAT YOU'LL PRACTISE
- Explaining a process from start to finish
- Disagreeing politely with someone's point
- Reframing — saying the same idea in three different ways
Pressure
The goal: Build speaking muscles that don't collapse under stress.
WHAT WE COVER
- Interview-style questions (behavioural, situational, technical-light)
- Meeting language (proposing, objecting, summarising, pushing back)
- Storytelling structure for client pitches and self-introductions
WHAT YOU'LL PRACTISE
- Mock interviews with timed responses
- Group debates with rotating positions
- Rapid-fire Q&A — answering in under 5 seconds
Confidence
The goal: Lock it in. Make speaking automatic.
WHAT WE COVER
- Self-correction strategies (how to recover gracefully mid-sentence)
- Tone, pace, and pause — what changes when you sound certain
- Long-form speaking — holding a 2-minute answer without losing the thread
WHAT YOU'LL PRACTISE
- A 90-second "tell me about yourself" you can deliver in your sleep
- Open-floor sessions where you choose the topic
- Final assessment: a full mock high-stakes conversation, scored and reviewed
Everything in one programme.
WHAT MAKES BOLKAR DIFFERENT
The 168 hours between sessions matter as much as the 60 minutes inside them.
Post-Session Task
After every session, you get one small assignment — usually a voice note or a 5-minute writing prompt. It takes less than 15 minutes. It compounds across 12 sessions.
Personal Trainer Feedback
Mugdha reads, listens, and responds to every task personally. No auto-graded forms, no generic "great work!" templates. You get the specific thing you did well and the specific thing to fix.
Ask Anytime
Stuck mid-week? Drop a voice note in the cohort group. Real answers within hours, from Mugdha or fellow learners who've cleared the same hurdle.